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Paneer Health Benefits
Paneer, also known as the cottage cheese, is a mild flavored curd dairy product. It is made by letting cow milk curdle and then sifting it completely. Even though paneer is made from dairy, it can be digested easily. It is also rich in nutrients such as protein and calcium. It Is Good for Bone…
September 20, 2017
9 reasons you should have curd with every meal
Who doesn’t love curd? Be it with a yummy, steaming paratha or as chaas, curd is often quite a staple in most Indian households. But did you know this versatile dish has a number of health benefits too? Yes, here’s how curd helps you stay healthy. Helps improve digestion The nutrients present in curd are…
September 20, 2017
Top 10 Health Benefits of Drinking Milk Daily
From the very childhood, we often tend to avoid milk without knowing much about the benefits of drinking milk everyday that we can receive. But as we grow, we face various health problems related to deficit calcium, essential nutrients and more. Moreover, most of the people decrease their milk intake as they are not aware…
September 20, 2017
12 Incredible Benefits of Buttermilk for Hair and Skin: Adding Chaas to Your Beauty Regime
It’s a shame that buttermilk doesn’t get much attention in most other culinary traditions. However, we in India, have devised innumerable ways to make this cooling beverage a dedicated part of our diet. One of the most loved summer drinks of India, buttermilk is an outcome of the separation of butter from milk. It is…
September 20, 2017
Health benefits of curd: 10 reasons you must include curd in your daily diet
Do you remember your mother feeding you curd before you step out for an exam or an important event? In India, eating sweet curd before an important event like exam or job interview is considered auspicious. Curd is a staple in most of the households in India. We eat it with hot parathas, as sweet…
September 20, 2017